Kick Your Sinus Infection, Heal Faster with Humidifier

SINUS INFECTION, sinus infection treatments, sinus infection humidifier, sinus infection humidity

Kick Your Sinus Infection, Heal Faster with Humidifier

When the air we breathe is too dry, the mucus in our nose won’t flow properly.

Moreover, it won’t pass to our sinuses easily; hence, resulting in a sinusitis. A sinusitis, popularly known as a sinus infection, is an inflammation of tissues in the nasal cavity. This disease can cause colds and allergic rhinitis.

There are medications specifically made for this condition. However, some of these medicines have side effects. Thus, some patients who have this infection would rather take an alternative medicine than to drink colds syrup. Fortunately, there is a device that will help in alleviating your illness. You simply need to use a humidifier for sinus.

WHAT IS A HUMIDIFIER AND WHY IT IS A MUST-HAVE TOOL?

A humidifier is a machine that adds moisture to the air by releasing a water vapour. Its purpose is to keep the Ideal Comfortable humidity level at your home to prevent skin dryness, snoring, and allergic rhinitis.

There are several reasons why you should get a The Best Quality Home Humidifiers. First, it prevents a disruptive sleep. According to research, more than 50 million Americans don’t get enough sleep. There are two reasons for this. First, is snoring.

Snoring, also known as sleep near, is a sleep disorder in which a person experiences several breathing pauses while sleeping. Hence, if you get a humidifier for the bedroom, it will be easier to fall into a deep slumber.

Last is the room temperature. During the winter, it’s quite difficult to have a good sleep. If the room is too cold, chances are, you will wake up before the dawn breaks. But if you get a room humidifier, you won’t feel cold at night, regardless of the temperature.

Apart from sleep deprivation, it also prevents your skin from getting dry. The steam that comes from the humidifier gives moisture to your skin. Thus, you don’t have to apply some lotion to your body to keep it hydrated. You simply need to use a humidifier for dry skin.

Lastly, humidifiers give relief to a congested nose. If there’s enough moisture in the atmosphere, chances are, the mucus will flow into your nasal cavity without a problem. So if you have this condition, it’s best if you get a personal humidifier. In that way, you can breathe easily, wherever you are in your room.

Cool Mist vs Warm Mist Humidifiers: Which Is a Better Option?

There are several humidifiers to buy in the market, but the main categories are the cool and warm mist humidifiers. A warm mist humidifier emits steam into the air. As the name suggests, it keeps the area warm, even if it’s cold outside, making it ideal for snowy regions.

However, this type of humidifier can cause burns, making it unsafe for babies. Therefore, if you want to get a humidifier for infants, then you must choose the cool mist humidifier. Unlike the warm mist, it doesn’t produce steam. Rather, it expels vapour to maintain the humidity level in the room.

However, it cannot cover the entire house. You can only put it in a room as it is smaller than the first type.

So which is the best choice for the sinus infection? Many people prefer the cool mist type as it doesn’t emit steam. Once you inhale the vapour, it gradually dissolves the phlegm, allowing it to pass to your sinus. Consequently, the inflammation will be gone.

Despite the number of advantages that it gives, it still has some flaws. According to experts, too much moisture would cause moulds. Thus, you need to clean it regularly. Furthermore, you must adjust the humidity percentage to keep the right moisture level.

Tips to Remember When Cleaning Your Humidifier System

Cleaning equipment like humidifiers seems difficult. But the truth is that it doesn’t require too much effort. Below are the things that you must do when cleaning this machine.

  1. Unplug the system and remove the filter. Use a clean water to rinse the drain. Use a clean towel to wipe off any excess water.
  2. Remove the container and pour a large amount of white vinegar. Swish it around the tank and let it rest for 30 minutes. Use a soft bristle brush and scrub it to the container. Repeat it several times until all the residues are gone. Rinse it well to remove the odour.
  3. Pour clean water and plug it, so you can use it again. It’s crucial to do this job regularly. If you do these chores, it will not only prevent moulds but will also keep your nose sinusitis-free!

References:

http://www.onegoodthingbyjillee.com/2012/10/how-to-clean-your-humidifier.html

http://www.everydayhealth.com/ear-nose-throat/humidifier-for-sinusitis.aspx

http://www.webmd.com/allergies/sinusitis-and-sinus-infection

http://www.huffingtonpost.com/2014/10/21/what-does-a-humidifier-do_n_6014450.html

http://www.popsugar.com/fitness/Difference-Between-Warm-Cool-Mist-Humidifier-6293638

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